What to Expect
Our private lessons allow our teachers to provide a customized experience for your individual goals. Whether you require one-on-one instruction due to specific considerations/ special needs or you just need time to get familiar with the studio and technique, private lessons are always the best way to start. The better we get to know your body’s needs, the better we can help you affect change in your body.
Frequently Asked Questions
How are private Pilates lessons different from COREtet classes?
Our one-on-one Pilates lessons are completely customized to you— they’re designed for your goals and experience level. This dedicated time allows our teachers to consider your specific needs and how to achieve YOUR body’s results.
Why do you recommend private Pilates lessons for all new clients?
No two Pilates practices or practice spaces are entirely alike. Private lessons are an excellent way to familiarize yourself with the Pilates cues, techniques, and apparatus we use. During private lessons you’ll get to know both the Fletcher Pilates® Method and your own body’s needs more intimately, which translates to more effective practice in our COREtet and small group classes.
I'm worried I can't do all of the movements. Will private lessons help me gain confidence?
Our teachers can teach you how to use props and modifications to make Pilates more accessible, regardless of your experience level!
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